Using the battle rope tie one end to the #kettlebell and sit on the floor as far away from the kettlebell to get good row work from this exercise. Repeat 4-5
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Kettlebell Rope Pull
Eyking Fitness, Let's do kettlebell rope pull 💪🔥🌿 @dad_bod_strong_fitness @jonahvikingfitness @jonahvyking @dad_bod_strong_ - - - - - #outd
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