Key Takeaways: According to new research from Boston University: Eggs are recommended as part of healthy dietary patterns by the Dietary Guidelines for Americans1 and the American Heart Association2. However, research gaps remain around egg consumption for certain groups who are at higher risk for cardiovascular disease. A growing body of evidence indicates that eggs are […]
Nutrition Articles Archive - American Egg Board
Eggs, Cholesterol and Fat: Dietary Patterns and Lifecycle Nutrition - Rust Nutrition Services – Chew The Facts®
Fad Diets Explained American Association of Clinical Endocrinology
What to Eat for Mental Health: Advice from a Nutritional Psychiatrist
Egg Nutrition
Frontiers Dietary patterns derived using principal component analysis and associations with sociodemographic characteristics and overweight and obesity: A cross-sectional analysis of Iranian adults
What Is the Egg Diet and Is it Safe?
Healthy eating - reduce your risk of developing heart disease - BHF
U.S. Dietary Guidelines Advisory Committee Recommends EGGS! - NC Egg Association
Healthy eating habits for teens
Frontiers Dietary Patterns vs. Dietary Recommendations
What to Eat for Mental Health: Advice from a Nutritional Psychiatrist
More data support eggs as part of healthy diet patterns for people at risk for diabetes and cardiovascular disease - American Egg Board
14-Day Boiled Egg Diet: Will It Yield Any Long-Term Results? - BetterMe